Angelika Weninger
Low Sugar – Reducing Sugar with Food
144 pages
ISBN 978-3-310-00624-5
Published: 1999
1,95 EUR

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Energy source or vitamin thief, good for your nerves or bad for your teeth – does sugar really make your life sweeter or is it the cause of caries, arteriosclerosis and metabolic disturbances? Are there alternatives to the tempting white crystals? This guidebook explains to you how you can enjoy consciously and how to improve your health. Many recipes for every day prove that low sugar is fun and that it tastes delicious!

- How much sugar does one need
- Healthy alternatives
- Sugar in your food: change your eating habits
- Sugar and children: healthy sweets
- Sugar and illnesses: what you can do
- Weight problems: the way out of the sweet trap
- Extra: 80 delicious recipes for enjoyment without remorse

Enjoy without remorse and less sugar!