Andrea-Anna Cavelius
How Children Will Find Calmness
144 pages
ISBN 978-3-310-00493-7
Published: 1998
2,51 EUR
Wie Kinder zur Stille finden
More and more parents complain about distracted, noisy and petulant children. Feelings of nervousness, anxiety and anger signal that children cant cope with their environment anymore. Meditation exercises, yoga, autogenic training and doing creative work help children to handle the stress and hecticness of everyday life. This guidebook shows parents and educators how to direct the little ones to an inner balance.
- Exercises for the senses on hearing, smelling and tasting
- Breathing exercises, autogenic training and yoga for children
- Finding clamness and concentration by rituals
Fighting strain and nervousness
