Dr. med. Christoph Schidlo / Sabine Scholbeck
Food that Reduces the Pain of Arthrosis
128 pages
ISBN 978-3-89897-032-7
Published: 2004
9,95 EUR

Nahrungsmittel, die Arthrose lindern

Moving without pain is the most natural thing for most people. But in Germany alone there are more than one million people who suffer from painful arthrosis. It cannot be healed, but there are means to keep the disease from developing or breaking out. In particular, your choice of food can contribute to your health. In this book you will find more than 100 recipes which alleviate pain and taste delicious.


- Symptoms of arthrosis
- Movement and medical measures – how you can fight against arthrosis
- Arachidonic acid - why it is so harmful
- Omega-3 fatty acids and antioxidants – important helpers
- The healing power of food and how to use it
- How to shop and cook healthily – numerous tips
- Extra: various recipes – tasty dishes for every time of the day and all occasions

Free of pain and fit with the right kind of food